Wednesday, December 10, 2014
Tuesday, December 9, 2014
- legitimately love "ugly" sweaters. I've said it before and I'll say it again. It's not Christmas unless someone is wearing a reindeer appliqued sweater.
- learn from last year's mistake of thinking I had to bring 72 homemade frosted sugar cookies to the elementary school for Christmas parties. This year I volunteered to bring plates. Someone else can make themselves crazy making perfect homemade treats.
- be SO GLAD Playing House is getting a second season. That show is so funny. Get ready Jammers!
- to have really enjoyed the Grumpy Cat Christmas movie. I'm a big Grumpy Cat fan as it is, but I thought it was really funny!
Monday, October 20, 2014
|A silly "before" pic the morning of surgery.|
Last Tuesday I started to really feel better. It was a complete 180 from how I was feeling over the weekend and I was so relieved. I'm doing a better job of judging how much I can drink at one time, so I rarely get the hiccups and - aside from a slight issue this morning when I drank too much at once - I haven't been throwing up.
I'm still technically on a full liquid diet until Wednesday. I don't get physically hungry, but man, do I miss eating! It was/is my favorite thing to do and now I'm having to find other things to occupy my time. I tried sewing Brenna an Elsa costume, but discovered I'm better about thinking about sewing than I am actually sewing. So I'm searching out different hobbies and I'm open to suggestions!
I also have permission to start exercising again and I'm looking forward to starting the C25K program again.
What other hobbies or activities should I try?
Sunday, October 12, 2014
Since this was an outpatient procedure, I expected to bounce back right away. I'd have my lifting restrictions, have to eat in phases, but essentially be myself. That has not been the case. I'm extremely tired and very irritable - I've cursed more than a sailor these last few days. I'm so thirsty, but drinking more than an ounce of water at a time makes my chest hurt and gives me painful hiccups, sometimes even vomiting.
I was supposed to be able to start my 'full liquids' diet yesterday, but instead was hospitalized for a few hours to get fluids and steroids to help reduce my swellling.
I did a barium swallow to make sure fluid could go through my band. Now I'm having stomach issues, which is so weird since I haven't had anything except clear liquids for a week.
I've been told that I'll start to get back to myself in a few days. And I pray that is true. I did so much research and was sure this was the right choice for me. Now I feel like it's the worst decision I have ever made.
Recording these feelings mostly for me. So I can hopefully look back and see how far I've come. It's a rough road so far. Not asking for pity, just patience with me. 😊
Monday, October 6, 2014
And this is where I go downhill. If I didn't have surgery in a few days, I know how I would react. I know where my thoughts go...
"I got this! So this one bowl of Captain Crunch won't hurt!"
"I got this! I'm just going to sneak a few chocolate chip cookies..."
"I got this! This dinner was delicious! I've been so good, I deserve a second (third...) helping!"
And soon I would be back to my old ways. I'd gain the weight back - maybe even more. I'd have to go clothes shopping and that 'light' feeling I have now would be replaced with the self-loathing that I am all too familiar with.
The cycle of madness would never end. Losing the same few pounds, gaining them back, rinse and repeat.
My health depends on me losing more than this tiny amount of weight. Because while 11 pounds gone is great, heart disease doesn't care I've only lost 11 pounds. Sleep apnea doesn't care I've only lost 11 pounds. Diabetes doesn't care that I've only lost 11 pounds. They are all looming in front of me, waiting for me to fail. Waiting for their time to strike.
So I'm taking control. And for the first time ever I can say with confidence - I GOT THIS.
Friday, October 3, 2014
I saw the surgeon Monday for my pre-op appointment. We went over everything with the surgery, after surgery and maintenance down the road. He also sprung something on me and we changed my surgery a bit. He offered to do a band with plication. I didn't realize it would be an option for me, but had read up on it before. After confirming what I knew and discussing any additional risks, I said, "Sign me up!"
So what does THAT mean?
Plication is when they take your stomach, fold it in on itself, and sew it up. The result is a stomach that is similar to that in gastric sleeve surgery, but nothing is actually removed.
|Banding with plication|
- Faster initial weight loss. While the long term results are found to be about the same with each surgery, having just a gastric band is known for slower weight loss. I was completely okay with that. But we're an instant gratification society and I'm definitely an instant gratification girl. Part of the reason regular diets didn't work for me was the slow results. "I haven't lost any weight this week, might as well have a cookie - or six!" Not healthy thinking - I KNOW. Working on that! But isn't everyone more likely to stick to something if you see it's working?
- It's still safer than gastric bypass or gastric sleeve surgery. Nothing is being cut and removed from my body. It's still an outpatient procedure, so I'll still be home that day. I just might have a little additional nausea after surgery and I may not be able to move on to solid foods as quickly.
- Less maintenance. After lap band surgery, you will see your doctor every 3-6 weeks for 'fills'. (They will inject saline into the port on your band.)
Thursday, September 25, 2014
I started my pre-op diet yesterday. The purpose of the diet is to shrink my liver to make it easier to move for the surgery. I guess right now it's the shape of a football. This diet will shrink it down to the size of a stingray.
So what IS my pre-op diet? Liquids. Nothing but sugar-free liquids. I have supplements from the doctor's office that I drink 4 times a day and then I'm allowed strained soups, sugar-free jello, sugar-free popsicles, and all of the water my body can drink. I can flavor the water, so I'm experimenting with different sugar-free flavorings like Mio and Crystal Light. (Please don't lecture me on chemicals or how terrible faux sugar is for my body. Let me tackle one demon at a time.)
I was very nervous about doing this pre-op diet. In fact, Tuesday night I was a little sad. I didn't get to almost 250 lbs because it's easy for me to NOT eat food. But Wednesday morning I woke up determined and ready to go.
And honestly, it hasn't been that bad. I've felt hungry a few times, which is odd for me because it's something I've never really felt in many years! Mostly I felt lost. I didn't realize how much of my time was spent cooking, eating, and thinking about food. And now that it's being taken away from me (albeit temporarily) I wasn't sure what to do with myself. It's a big learning process!
I meet with my surgeon next week for my pre-op appointment. Want to know more? Tune in next time!