 |
| 7-15-15 |
My body appears to enjoy this 202-203 dance, so I'm going to learn to accept it for now. I will not always be at this weight. But obsessing over 2 lbs is making me crazy and frankly a waste of my energy. I really believe that as long as I'm doing my part, I will eventually move past this.
This past week, I've started re-visiting things I did before surgery to get back in that same determined mindset. One book I find myself reading over and over is Bandwagon by Jean McMillan. Lately I've been reading Section 3. Jean does such an excellent job of breaking down the "rules"and it's been a great refresher on what I need to do to work with the lapband for success. I'd strongly recommend this book for anyone considering Lapband! It's been a great source of information for me.
Until next time!
No comments:
Post a Comment
Sweet Buzzes