Thursday, April 16, 2015

IWTB: Accountability is Key!


When I first started considering gastric banding, I scoured the internet for information. I read articles, watched YouTube videos and subscribed to tons of blogs. One of the blogs that I love and still follow is Lap Band Gal. (You can find her on Facebook here!) She is a lap band success story, losing 116 lbs and maintaining that loss since 2010! Maintenance is a big thing to me. I can lose the weight, but I needed to see it was possible to keep it off. And Lap Band Gal is a big inspiration to me for that reason. 

One of her secrets for success is accountability. Every Friday, she weighs herself and POSTS THE PICTURE ON FACEBOOK. Whoa. She has almost 2,500 people that see her weight every week! Very brave in my book! And very smart. So I even though I'm not at my goal weight yet, I still want to document the process. I'm going to try and post my scale picture every Wednesday - the day I weigh myself. 

I know you're saying, "But wait Mighty B! It's Thursday!" I KNOW. See, there is this little (ginormous) thing called SHAME. Shame is a powerful bitch.  I wrestled with the idea of posting this all day yesterday. Having people know I weigh this much is a humiliating thought. Am I ashamed that I allowed myself to get to this weight? YES. But you know what? I'm actively doing something about this. And this is the lowest I have weighed in almost ten years. That's a big freaking deal, So I'm owning my story and I'm going to overcome my shame with action, humor, love and honesty. And maybe some puppies and rainbows thrown in too.



Here is my weight as of 4/15/15. I'm down 35.1 lbs from my pre-surgery weight! Yay me! 



2 comments:

Sweet Buzzes